Manchester based Yoga and Wellness, for Mind, Body and Soul
Revitalise the body and mind…
Yoga classes to suit all abilities, from fiery vinyasa, to relaxing gentle flows with guided meditation for inner calm and serenity.
Services
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Manchester based Yoga classes.
Vinyasa Flow, Hatha, Ashtanga, Yin Yang flow and more.
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DRT and Yoga Nidra techniques to deeply relax the body and mind. From head to toe let the muscles release tension with this guided meditation practice.
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Looking to improve your arm balance and handstand skills? Join for future workshops to nail the fundamentals and work on your hand balance skills.
Book a class.
Wether you’re new to Yoga, or somewhere along your journey, there’s a class waiting for you here! Join us. Manchester based classes.
Get in touch
Any questions, or enquiries, please feel free to message:
Flow and grow…
From spicy fire flow, high energy classes, to something more serene and gentle for total relaxation. Find your favourite flow.
Follow on instagram @alannayoga_
लोकः समस्ताः सुखिनो भवन्तु
— may all beings, everywhere, be free and happy.
200 hrs Certified Yoga Instructor, Alanna trained as a Gymnast from very young, transitioning to begin practicing Yoga. This led to a discovery of Yoga as much more than a physical exercise, but a spiritual journey. This path lead her to Thailand to complete her first 200 hours training course in Chiang Mai under Yoga Samaadhi school from Rishikesh India.
Yoga is about striving for progress, not perfection. To keep improving and working towards ones own goals, not holding comparison to another. This is an important philosophy to keep in mind in all aspects of life. Yoga teaches much more than just physical strength, but mental resilience towards the challenges of life that may arise, and encourages personal growth.